Meet Sophia
Jumagali
Neurodivergent Assessor & Therapist | MSc Psychology | BPS, BACP, NCS, COSRT Registered | Neurofeedback Trained
Sophia Jumagali is a dedicated therapist specialising in the assessment and therapeutic support of ADHD, Autism, and Trauma. With a Master’s in Psychology, she is a Graduate Member of the British Psychological Society (BPS) and registered with BACP, NCS, and COSRT.
Her integrative approach combines CBT, EMDR, psychodynamic, human-centred therapy, and Neurofeedback, supported by advanced training in ADOS and DIVA for structured neurodivergent assessments.
Sophia’s work focuses on helping clients develop insight, resilience, and emotional regulation, empowering them to understand themselves and thrive with confidence.
Services
Supporting individuals in understanding their unique rhythms, enhancing focus, and building tools for everyday balance.
Providing affirming assessments and therapy that honour neurodivergent identity, communication, and authentic self-expression.
Neurofeedback Therapy helps train your brain for better focus, calmness, and emotional balance. It’s a safe, non-invasive method to support stress, anxiety, and sleep improvement.
ADHD Assessment Procedure
Your journey begins with an initial call to discuss your needs and send out registration forms and screeners.
Step 1: Initial Consultation
A one-hour session to explore your background, current concerns, and determine whether an ADHD or other assessment is appropriate.
Step 4: Formal Report
A written summary of findings and recommendations is provided approximately two weeks after the feedback session.
Step 2: Assessment Sessions
A comprehensive mental health, developmental, and ADHD evaluation conducted over two sessions.
Step 5: Follow-up
A short follow-up session is available to discuss the report, clarify any questions, and plan ongoing support if needed.
Step 3: Feedback Session
After the assessment, you’ll receive clear feedback, psychoeducation, and recommendations to support your next steps.
Autism (ADOS) Assessment for Adults – Process Overview
Approximately 3–4 weeks, completed over three appointments.
Stage 1 – Initial Consultation & Developmental History
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Discussion about background, early development, and current experiences.
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Completion of a few questionnaires.
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Duration: around 60–90 minutes.
Stage 2 – ADOS-2 Assessment (Direct Observation)
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Structured observation focusing on communication, interaction, and related behaviors.
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Conducted by a trained clinician.
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Duration: around 60–90 minutes.
Stage 3 – Feedback & Report
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Review of assessment outcomes and evaluation criteria.
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Personalized recommendations and next steps.
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Duration: around 30–40 minutes.
Neurofeedback Training
Neurofeedback offers a safe, drug-free way to enhance mental wellbeing. It promotes relaxation, better sleep, emotional balance, and sharper focus while helping reduce symptoms of anxiety, depression, ADHD, and sensory sensitivity.
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What It Is:
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A gentle, non-invasive method that trains the brain to self-regulate and function more efficiently.
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Uses real-time feedback on brain activity to promote calmness, focus, and emotional balance.
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Why Choose Neurofeedback
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Backed by over 50 years of scientific use for improving mental and emotional wellbeing.
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Supports people dealing with stress, anxiety, ADHD, insomnia, burnout, and mood changes.
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Safe, drug-free, and comfortable process.
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How It Works
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During each session, sensors are placed on the scalp to monitor brainwave activity.
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The system gives feedback through visuals or sounds that change as brain patterns improve.
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Over time, the brain learns to create healthier activity patterns naturally.
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What to Expect
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Begins with an initial consultation to understand needs.
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Followed by regular 30–45 minute sessions where progress is monitored and feedback given.
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Frequency and number of sessions are personalized for each client.
I highly recommend Sophia as a therapist. Over the past month, her guidance and support have been invaluable. She created a comfortable and safe environment, and her insights were incredibly helpful in navigating my challenges. I leave therapy feeling more confident and with practical tools to continue my progress. Thank you, Sophia!
Sophia is easy to talk to, personable, non-judgemental and gives great knowledge and understanding to what I'm going through. I feel I'm able to express myself and gain insight into my own mind from her experienced POV. Sophia has been a massive help at my time of need.
Sophia has a very gentle and soothing demeanor and she was very understanding. She would always be careful to refocus the conversation but she would never interrupt. Highly recommend her.
Make an Appointment
Are you ready for your first session?